Hexis Coaching

PhD in Education

My academic foundation ensures that my methods are grounded in research and best practices.

Expert in Behavioral Change

I’ve spent years studying how to help people make sustainable changes to improve their lives.

Therapeutic Humorist

I use humor as a tool to reframe challenges, promote well-being, and help clients disarm their inner critic by leaning into levity.

Guided by AI

I use AI as a tool for processing emotions and encourage clients to leverage this resource as part of their journey.

Caregiver for Partner Battling Breast Cancer

My personal journey has taught me resilience and the importance of habits in navigating life’s toughest challenges.

Featured by WebMD

My work has been recognized by trusted health and wellness organizations.

Trainer of Mental Health Providers

I’ve designed and delivered trainings that equip professionals with tools to support their clients.

20+ Years in Learning and Development

I have a deep understanding of how people learn and grow, honed through decades of professional experience.

Award-Winning Educator and Songwriter

Creativity and innovation are central to everything I do, whether in the classroom or beyond.

AI HEXercises

Interactive Journaling

Real-time anxiety processing

Reframe negative self-talk

Reframe judgmental thinking

Reframe challenges

Reframe judgmental thinking

Handle "sticky" issues

Reframe judgmental thinking

Handle "sticky" issues

Strengthen relationships

Prep for tough conversations

Lodge McCammon

hexis Coach • Humorist • Musician • Educator • Speaker

Hexis Coaching

This changes everything.

I love all my new habits.

Just like therapy, only different.

HEXercises

Shed expectations

Make difficult decisions

Make difficult decisions

Make difficult decisions

Make difficult decisions

Make difficult decisions

Learn how to be funny

Turn complaints into comedy

Turn complaints into comedy

Turn complaints into comedy

Turn complaints into comedy

Turn complaints into comedy

AI HEXercises

Interactive Journaling

Real-time anxiety processing

Reframe negative self-talk

Reframe judgmental thinking

Reframe judgmental thinking

Reframe judgmental thinking

Reframe judgmental thinking

Reframe challenges

Reframe judgmental thinking

Handle "sticky" issues

Handle "sticky" issues

Reframe judgmental thinking

Handle "sticky" issues

Strengthen relationships

Prep for tough conversations

Prep for tough conversations

Prep for tough conversations

Prep for tough conversations

Prep for tough conversations

Get some advice

Prep for tough conversations

Get some motivation

Get some motivation

Get some reassurance

Get some motivation

Get some reassurance

Get some reassurance

Get some reassurance

Get closer to God

Get some reassurance

Get some reassurance

Get "things" moving

Get "things" moving

Get "things" moving

Build empathy

Get "things" moving

Get "things" moving

Face your fears

Get "things" moving

Meet your constant companion

Meet your constant companion

Meet your constant companion

Meet your constant companion

Avoid end-of-life regrets

Meet your constant companion

Avoid end-of-life regrets

Live an examined life

Meet your constant companion

Avoid end-of-life regrets

AI Conversations

Humanity is in pain

Stop suffering in silence

Humanity is in pain

A new era

Stop suffering in silence

Humanity is in pain

Stop suffering in silence

Stop suffering in silence

Stop suffering in silence

The happiness formula