Complaining increases stress while telling humorous stories reduces stress.
When you laugh at all your frustrations, you can eventually become grateful for them.
You can take advantage of your neuroplasticity and start associating frustrations with funny things.
Knowing exactly what to do with any frustration you encounter can make you feel bulletproof.
Humor and laughter help maintain well-being by reframing stressful events.
During a Reframe It Coaching session, clients are invited to transform their hardships into humor by completing a series of custom exercises. We believe that this work can help anyone access more laughter, release the tension of difficult situations, and extract more joy out of life. Learn more.
“It is hilarious!!!”
- Volha Tryputsen, R/Pharma Conference Co-organizer, Statistician
Lodge can create custom jokes for your next meeting or event in order to amplify your message and spark laughter.