According to research, humor is a healthy strategy that can be practiced daily to reduce the negative impacts of frustration and stress. Lodge's unique program - great for groups and individuals - will teach you valuable strategies that will get you laughing every day.
Did you know laughter is associated with higher motivation and work productivity? But more than that, it's fun! Lodge has a variety of activities and strategies to help you foster team cohesion, trust, and above all, laughter. Events can be facilitated virtually or in person and are great for any type of group - from corporate teams to special interest communities.
Feeling stressed? Overwhelmed by day-to-day irritations or disappointments? Let Lodge teach you how to wrap those frustrations in humor and laugh them off. In-person, phone, text, email, zoom - whatever communication channel you prefer, Lodge can help coach and guide you to less stress and more laughter.
“This session was a great way to unwind through the means of laughter! It is nice to take a moment out of the day to shake off any unwanted stressors.” - Laugh It Off! Client
That's not a question, but I get what you mean. This program is NOT about you becoming a comedian; comedians are focused on making other people laugh. My focus is on helping you discover ways to make yourself laugh. Have you ever laughed? Yes? Then you're ready to start!
Whatever your heart desires! Frustrated by work? Feelings of insecurity? The fact that pumpkin spice lattes are only available in the fall? Any type of frustrations that can pile up and push you toward burnout are ripe with opportunities to find humor.
No, finding the humor in a situation is not avoidance. In fact, positive humor can actually help you cope with challenges and negativity by reframing your perspective. There has been tons of research on the therapeutic benefits of laughter. Check out the Association for Applied and Therapeutic Humor and the International Society for Humor Studies to learn more.